Use today's fresh cup (recored yesterday) to help your ability to focus, track, and remember.

Life can be filled with many streams of focus.

When there are too many external streams of focus you can get easily distracted.

Over time this can negatively impact your memory.

When your primary focus is in your line of light you will feel clearer, calmer, and more centered as you move in the day.

• Hold your awareness in your divine line.
• Reference all of your streams of focus that are external.
• Retrieve, clean, and reweave all of your streams of focus back to your own divine cosmic loop.
• Be in a silent or out loud mantra. Reference, retrieve, clean, reweave all of my streams of focus back to my own loop of light.
• Focus on your inner divine cosmic loop of light.

Increase your ability to focus by holding your primary focus in your divine cosmic loop.

How does today's cup feel for you?

P.S.

This practice will help you amplify your inner light on Winter Solstice, which is on Saturday, the 21st.