Use this supportive cup to increase a grounded stance.

Clarity comes when you drop your energetic awareness and weight into your hips and out of your head.

Be supported by your roots.

This energetic practice can help you ground, get centered, and find a clear mind.

If you have been feeling swirly, scattered, or unable to focus, sip on this one a few times.

• Hold your awareness in your divine line.
• Reference the energy within and around your head.
• Energetically scan the energetic fields around your head.
• Explore the possibility that you might be trying to find clarity using your head.
• Feel into the energetic stance of holding more of your awareness and energetic weight in your hips and roots to find clarity and support.

Drop your energetic weight from your head to your hips and clear your mind.