Whenever we are in an energetically intense time holding space for integration is essential.

Use your energetic self and this sound bath to reference a dimension where you can hold space for integration.

Explore the idea that integration is about digesting and receiving what is supportive while simultaneously releasing what no longer serves.

• Hold your awareness in this present moment and in your divine line.
• Hold space for the energetic aspects of you, your body, and Teams to reference a dimension where you can allow for integration.
• Tones to assist you in integrating, assimilating, and releasing in a gentle way.
• Hold space as you move in the day, sleep, dream, and play for integration in appropriate dimensions.

Hold space for integration as you receive big energetic downloads.