Use today's cup to release any inner grip or tightness that you are holding inside.

Many people in the world are holding a tight inner grip.

Invite your energetic self to let go of the grip, tension, and tight and move into flow, grace, and ease.

• Hold your awareness in your divine line.
• Invite the Higher Self of you, your body, and your Teams to reference any inner tension that you are holding.
• Explore where the origin of the root of the tension/grip.
• Bring in sounds and light to dissolve the root of the grip.
• Light language and toning to help you dissolve the root of the grip.
• Invite your body to feel into an element that has flow. Air, water, or fire.
• Invite your body to find flow in another dimension with that element.

Let go of the grip and relax into flow.