Today is a day of...

Alchemy.

Use today's cup to release fear, frustration, or confusion.

We are at the end of a  lunar.

We are also at the end of a seasonal year.

Spring Equinox is on March 19th.

As we experience the end of a major cycle old patterns are releasing and lifting out.

If you have been feeling fear, frustration, or confusion explore the idea that a very deep old pattern is lifting out.

Today's cup can help you move a discordant emotion into a more harmonic vibration and release deep old patterns that limit and bind you.

• Move into this present breath.
• Light language invocation.
• Light language to create a safe and connected space.
• Reference a discordant emotion that has been rising to the surface over the last week or so.
• Use the energy of the end of this seasonal year and lunar cycle to allow for a deep release.
• Reference any fear, confusion, or frustration.
• Chant... "Transform the dissonance into a harmonic vibration."
• Light language to help you transform the dissonance into a harmonic vibration.
• Invite the energetic aspects of you to reference that discordant vibration to activate and amplify a harmonic vibration in that stream.
• Amplify the harmonic vibration in the divine cosmic loop.

Amplify a harmonic vibration in your divine cosmic loop.

How does today's cup feel?

Any shifts?

I had a little level up in the last week or so... lol

More about in the coaching session this week.