Help your body release fear or anxiety by activating and amplifying a supportive quality.

Today is the last day of Mercury Retrograde.

Use the energy to help your body make a big inner shift by activating the quality it desires which then releases anxiety and fear.

This cup was inspired by the Master Class on Clearing Anxiety that I taught this past Saturday.

Click here to get the Clearing Anxiety Master Class.

• Invite your Higher Self to sit across from your body and to explore your body’s needs.
• Reflect to your body your observations.
• Encourage your body to explore what it desires.
• Example: Your body has fear of loss of support. Solution - Your body wants to amplify the vibration of support in its divine line.
• Invite your body to use its energetic fields to weave a vibrational fabric/grid within and around itself that hold that quality.
• Bring in sacred shapes, sounds, and light that hold those qualities.
• Calibrate it's codes to hold those qualities.
• Light language chant to activate, amplify, and weave a particular vibrational way of being.

Use the last day of Mercury Retrograde to activate and amplify a supportive vibration within your body.