As I was sitting in the garden yesterday I heard the words, "sit in stillness and listen."

I did so and then felt a beautiful connection with Nature.

Thus, the inspiration for today's cup.

As we slowly move into Spring, the sounds of Nature are beginning to bloom.

Use today's cup to imagine sitting in a Nature setting, move into stillness, and listen.

After listening to today's cup sit in stillness for a few minutes and imagine being in that Nature space in stillness and listen, or if you are able to physically go into Nature today, sit in stillness, and listen.

When you do this you get grounded, connected, clear, and calm.

How does today's cup feel for you?

• Hold your awareness in your divine line.
• Imagine a safe, calming, beautiful Nature space.
• Invite the energetic aspects of you to reference a dimension that holds the energy of this space.
• Sit in stillness in this space.
• Light language chant to support you in sitting in this Nature space and listening.
• Invite the energetic aspect of you to feel the fabric of connection in Nature.

Sit in stillness and listen to Nature.

Join me tonight for the Dragon Magic TALL Cup session.