This protocol can be particularly helpful with nightmares or if you have been having dark thoughts lately, or noticing not so pleasant things. It's also a perfect Cup to use any time the veils between the realms are thin...

I recorded this Cup after two nights of dark dreams. In the wee hours of the morning, I did this protocol to help clear the dissonance and it worked like a charm.

Hold your awareness in your divine line.
Invite the Higher Self of you, your body, and Teams to reference all discordant dimensions where you are holding your awareness.
Use your awareness to choose what dimensions you tune into.
Invite the Higher Self of you, your body, and Teams to reference all of the harmonic dimensions.
Bring all of your reference points out of all discordant dimensions and into harmonic ones.
Open to receive harmonic dimensions.
Stabilize in these harmonic realms.
Light language chant to hold your awareness in harmonic realms/dimensions.
Hold your awareness in harmonic dimensions and ripple that awakened awareness into all other realms.

Use your awareness and choice to hold your awareness in harmonic dimensions.

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